The Practice of Living Embodied and Free
Anita Bondi and Jean Richardson
When was the last time you really lived fully in the moment? What brings you alive?
What is holding you back from being all of you?
This weekend welcomes everyone with a body, mind, and heart, especially those who need to reconnect and nurture themselves.
We will spend time creating safe spaces to be present to ourselves and one another.
We will use simple tools: breath, stillness, body based techniques, writing, listening, and being in community.
Use this time to enter the holidays whole and grounded, fully alive and present. Free to be all of you!
Get ready to meet yourself in a new way. What if life really didn’t have to be so hard? This question is at the core of InterPlay, which will be one of the foundations for the weekend.
Anita Bondi, Ph.D, is the co-director of Wellspring Holistic Center in the Pocono Mountains,(wellspringholisticcenter.com) and the creator of the InterPlay Inspiration Deck – 21 principles and practices to unlock the wisdom of the body.(interplay.org) Anita is an engaging, inspiring teacher who meets everyone right where they are and celebrates the moment as it arises. She aspires to live as Bishop John Spong invites, “with the faith that leads me and the whole world to live fully, love wastefully, and be all that we can be.”
Jean Richardson serves as the director of Kirkridge Retreat Center in Bangor, Pennsylvania. An accredited Courage and Renewal® facilitator she has led over 30 programs while at Kirkridge, many as part of a seasonal series. Prior to her move Jean spent 10 years on the staff of Ghost Ranch, a national conference center of the Presbyterian Church U.S.A. located in New Mexico. Loving the outdoors, Jean has worked a variety of professional capacities in retreat settings for the 22 years.
Cost $425 includes double occupancy room, board and tuition
Date and Time
Friday, November 9, 2018
6:30 PM - 12:30 PM
Sunday, November 11, 2018
6:30 PM - 12:30 PM
2495 Fox Gap Road Bangor, PA
Bangor, Pennsylvania 18013